Emotions at Work
Stay calm, cool and confident to handle any work situation
Start any time
Are These Problems Familiar?
You're not alone. These workplace emotional challenges affect millions of professionals daily.
Managing Anger
Are you having trouble managing your anger in professional situations?
Workplace Anxiety
Do certain people or situations trigger anxiety that affects your performance?
Speaking Up
Are you afraid to voice your opinions and ideas in meetings?
Team Dynamics
Are you struggling to build healthy, productive team relationships?
Work-Life Balance
Is workplace stress affecting your sleep, health, or personal relationships?
Avoiding Conflict
Do you avoid necessary confrontations, often at your own expense?
8-Weeks That Will Change Your Life
Stay calm, cool and confident to handle any work situation
Easy-to-Learn Practical Tools
You're busy. We know that. So, we created bite-size, incremental trainings that you can integrate into your life with ease.
Live Coaching with Joie Seldon
Get live coaching with course creator, Joie Seldon, and enhance your training with real-time practice sessions with your fellow cohorts. It's up to you how much or little you want to participate.
From the Comfort of Your Home or Office
No matter where you live or work, you'll have access to our self-paced course to master your emotions at work so you can handle any situation that arises.
Meet Your Instructor: Joie Seldon
Author, EMOTIONS: An Owner's Manual
Joie Seldon, MA
Navigating emotions at work, whether it's your own or your team's, can be downright daunting. We've been there. That's why Joie Seldon, author of Emotions At Work, the online course, has created The J.O.I.E. Method that has helped thousands of people master their emotions so that they can connect with their coworkers and contribute in ways that benefit everyone. It's a beautiful thing.
Enroll in Course Today →
Experience
Handle Any Situation With Ease and Grace
So many people lack the skills to handle emotions in the workplace. Regrettably, this compounds difficult situations and makes matters worse. With Emotions At Work online course, our proven, time-tested method will teach you how to navigate the most challenging situations with ease and grace, so you can have successful conversations, no matter what's going on.
TESTIMONIALS
What Participants Are Saying
"I would like to thank Joie and all her staff for this magnificent course. I learned new concepts and tools that are helping me not only to have better relationships at work and my personal life but also to have a better, happier life. Great connection and amazing energy flow during the course. Thanks a lot!"
"Emotions at Work is heartfully recommended. It provides accurate and in-depth information about what emotions are and how to best manage them at work. The training is insightful and actually fun. Joie Seldon is sharp and really entertaining. I especially liked the techniques that she teaches!"
"This course completely transformed how I handle workplace emotions. Joie's practical tools helped me stay calm during high-pressure situations. I'm now the go-to person for conflict resolution at work!"
"The J.O.I.E. Method is brilliant! I learned to recognize my emotional triggers and respond instead of react. My team relationships have improved dramatically since taking this course."
"Joie's live coaching sessions were invaluable. The bite-size trainings fit perfectly into my busy schedule. I now have confidence to handle any difficult conversation at work."
"This course helped me overcome my fear of speaking up in meetings. The practical skills I learned have made me a more effective leader. Highly recommend for anyone in a leadership role."
"The techniques I learned have improved my work-life balance significantly. I'm sleeping better and feel more in control of my emotions. This course was a game-changer for my mental health."
"I was skeptical at first, but this course exceeded my expectations. The live coaching with Joie was incredibly valuable. I now have tools to handle any workplace situation with grace."
"This course helped me build healthier team dynamics. I learned to create a safe space for emotions at work. My team is now more collaborative and productive than ever."
"The bite-size trainings were perfect for my busy schedule. I could practice the techniques immediately at work. This course has made me a better communicator and leader."
"Joie's expertise in emotional intelligence is unmatched. The course content is practical and immediately applicable. I've seen a significant improvement in my workplace relationships."
"This course taught me to stay centered during stressful situations. The techniques are simple but powerful. I'm now able to handle difficult conversations with confidence."
"The live coaching sessions were incredibly valuable. Joie's guidance helped me apply the concepts in real-time. This course has transformed my approach to workplace conflicts."
"I learned to manage my anger and anxiety at work. The practical tools are easy to implement. This course has improved both my professional and personal life."
"The course helped me overcome my fear of confrontation. I now speak up confidently and handle difficult situations with ease. Joie's methods are truly life-changing."
"This course provided the tools I needed to build better team dynamics. The techniques are practical and effective. I highly recommend it for anyone in a leadership position."
"The course helped me understand my emotional triggers and respond appropriately. I'm now able to stay calm under pressure and make better decisions at work."
"Joie's expertise in emotional intelligence is remarkable. The course content is well-structured and the live sessions provide excellent practical application."
"This course taught me to handle workplace emotions effectively. The techniques are practical and immediately applicable. My work relationships have improved significantly."
"The bite-size format was perfect for my schedule. I could practice the techniques daily. This course has made me more confident in handling difficult workplace situations."
"This course helped me overcome anxiety in the workplace. The tools I learned are practical and effective. I'm now able to stay centered during stressful situations."
"Joie's live coaching was invaluable. The course provided practical tools for managing emotions at work. I highly recommend this for anyone looking to improve their workplace relationships."
"The course helped me build better team dynamics. I learned to create a safe environment for emotions at work. My team is now more collaborative and productive."
Getting Started Is Easy
Now You Can Start Anytime
Make this your year for personal improvement.
"Thank you so much for playing a crucial role in my life through this course. As a control freak, this has been such a powerful course that's helped me stay attuned to my authentic self. Having to spend most of our waking hours at work, the skills in this course have become a valuable resource and a haven to return to any time I need it. You have taken us through a very joyful journey and one I will cherish forever."
Dr. Rizwana, HODProfessor, Binocular Vision Clinic
